4 Steps to Vacation
I recently posted on Instagram that lately I’ve been seeing posts that say: Travel. The money will come back to you, time won’t. YOLO RIGHT!? Well…
6 Things You Need to Know About Money
We allow money to run our lives. That translates to stressing us the eff out. And as you know, I’m on a mission to change that. Here are 6 things you need to know.
A Year of No Shopping
This is my 3rd time doing a year of no shopping. The first year was insanely hard. The second year was MUCH easier. So how’s this 3rd year going 5 months in?
Making Decisions
We have to make decisions every single day. Sometimes they are clear and sometimes they aren’t. So how do you make decisions that don’t seem obvious and feel confident? I’ll tell you what I do.
Get Comfortable Being Uncomfortable
It’s a primal response to want to feel pleasure and not pain. But friend, the learning, the good stuff…it happens in the discomfort. How comfortable are you being uncomfortable?
This 20% Is Important
Managing your money is really less to do with the numbers and so much to do with your mindset, emotions, habits & behaviors.
38 Things I Learned
I learned a lot about myself this year and so, I want to share those lessons. Actually 38 of them. Some are profound and some are small, but together they created one hell of a ride.
Three Ways to Navigate Change
I have a confession: FLEXIBILITY IS SOMETHING I HAVE TO WORK ON (both in the literal and figurative sense. Yoga is REAL hard for me). But I've got 3 ways you can start navigating change.
10 Benefits of Giving Up Shopping
10 benefits of giving up shopping that I want you to start experiencing ASAP! Doors are closing TONIGHT, February 18, 2018 at 11:59pm MST.
Stop Using this One Word
It's the perfect time to start showing yourself some grace and forgiveness, ESPECIALLY as it relates to your choices and ESPECIALLY if you are working on a new habit.
5 Tips to Make Your New Year’s Resolution Stick
Here are my 5 tips to ensure you can stick to your resolution and create good behaviors that last longer than one month.
3 Simple Things I'm Loving
So, as we head into 2018, I decided that I would identify a phrase that I would embody for the New Year. Are you ready?
You Define Beautiful
Late that week I had a moment...actually moments of some negative self-love (oxymoron right there). I wasn’t proud of of these thoughts.
Try These 2 Things to Create More Calm
I need to create more “space” in my life. And when I say space, I mean downtime...where I’m not trying to check something off of a list.
Lessons Learned Kicking Cancer's Butt - Part 4
I rarely oversleep. In fact, waking up between 5:00 - 5:30am is easy to me now. It’s the new normal. Which leads me to my final life lesson learned kicking cancer’s butt:
Lessons Learned Kicking Cancer's Butt - Part 2
Sometimes when I think back on my life, I just start laughing because there have been so many moments that felt like I was in an episode of “Seinfeld”.
Two Words that Equal Action
Change this phrase, and you will go from procrastination to insane action.
What's Your Life ROI?
Remember how in September I was ranting about stores having Christmas decorations up already? Well...I have a confession to make.
Three Actions I Took That Changed My Life...
“You will never be as young as you are at this very moment.” HO-LEE-MOLY! Right? That is SO MOTIVATING to me and it got me thinking.
A tea shop, a sabbatical, and one mind blown
When the opportunity arose for me to take a one month break, I didn't hesitate. That lead me down a very Julia & Julia meets Eat, Pray, Love road. I made pasta from scratch, started to garden, took voice lessons, read more...I was all in.