5 Ways To Invest In Yourself
I wonder what would happen if we invested in ourselves with as much time, money, energy and faith as we do a wedding? You know, that big investment that has 50/50 odds? Let’s change that. Here are 5 ways to start having some faith in yourself.
3 Ways To Find Balance In Sacrifice
Change is going to require that you take on some sacrifice. However, there is one misconception about sacrifice that can cause us to get way off balance and balance is a requirement. Here are 3 tips to help you find your balance in a season of sacrifice. Yes, it’s possible.
Afraid To Let Go Of Your Money?
Being afraid to part with your money can be just as stifling as not being able to keep it. We want a healthy give and take in order to live our best life. Here are 3 ways you can get started.
This Is The #1 Killer Of Calm
January felt chaotic (at least to me) and it tested my calm. Can you relate to that? We know we need to calm the eff down, but sometimes it feels like chasing a bubble; once you get to it and grab it…it disappears. NOT ANYMORE! There is a killer of calm that will get you every time, but I’ve got 5 steps to get you through it.
5 Ways to Eliminate Holiday Stress
I love the holidays but it took me awhile to get to a place where I could enjoy the day and wasn’t exhausting myself making dinner or ensuring everyone was having a good time. Try one of these 5 tips to help you prepare and enjoy the day!
3 Reasons Your Self-Care Isn't Working For You
You would think I was talking about matcha tea or the keto diet when I mention self-care because it’s quite the trendy topic these days and actually, that’s okay, except...we’re missin’ the point.
How To Manage Your 24 Hour Day
Life can be overwhelming (it can?). Even figuring out where to start can put you into freeze mode. You know why? Because we are rarely thinking about the NEXT step we need to take, we are thinking about ALL of the steps.
7 Unconventional Ways I Practice Self Care
Self-Care is all the rage these days and I’m okay with that. But here’s the thing, do you know what practices actually work for you? We are all unique unicorns and like most things; one size does not fit all. Here are 7 unconventional ways I practice self-care.
5 Steps to Planning your Week
I’ve been putting extra effort into really preparing for my week ahead. BECAUSE…I have some goals that are important to me (like getting back into my workout routine) and I know the only way I’m going to accomplish those goals is if I sit down, plan my week and make it easy. Sounds good right?
Making Decisions
We have to make decisions every single day. Sometimes they are clear and sometimes they aren’t. So how do you make decisions that don’t seem obvious and feel confident? I’ll tell you what I do.
You Gotta Feel the Feels
Somewhere along the way, society decided displaying our emotions just wasn’t cool. It’s time to feel the feels, wherever you need to feel them.
What is Balance?
If you are like most individuals, you struggle with finding balance in your life. It's tough. I get it. In most cases, we think finding balance means managing our time only, and we are forgetting one major part of the equation.