How To Take Your Own Advice

Last week, I asked you what advice you would give your younger self (If you didn’t do it, I encourage you to do so. It will only take a minute!)

That advice my friend, is usually what you need most RIGHT NOW.  

So how do we put that into action?

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Actually start saying that advice to yourself every.single.day.  Make it a mantra my friend.

It’s also a great filter, or a way for you to identify if you are being true to your mantra.

For example, my advice was “You are doing the best you can.” - I can say that daily and I can also ask myself that in moments when I am putting pressure on myself.

“Brianna, are you doing the best you can right now?”

If my answer is yes...that’s my cue to relax.  

If not, then I can think through small actions I can take to get there.

Humor Me

Try this for a week my friend and tell me how you feel. I’m going to let you in on a really amazing secret about life:  YOU know what is best for YOU! You already have the answers...so take your own advice! 

Livin & Lovin

B