Did you know that your money is revealing to you some deeper lessons? When sticky moments with your money, time and energy pop up - that’s usually the SYMPTOM, and actually not the cause. Today, I’m breaking down the 5 most common culprits that are causing resource stress.

The holidays and the end of the year can be triggering for LOTS of stuff, especially money, emotions, grief, exhaustion. The list goes on really but we can sum it up by saying: our resources will be tested. So let’s talk about depression and money and how they impact one another.

Student loan repayment has begun. If you are feeling stressed out, follow these 3 simple steps to get started. You don’t have to overthink this or feel stress.

We’re bringing sexy back…to your money.  My hunch is when you think of your money it’s got a “hall monitor” badge on, not a single wrinkle and is 15 but looks like it’s 65. Essentially, your money is stuffy. Here are three actions to make your money sexy. 

Looking for a budgeting method that actually fits YOU can be a process. In fact, I think it is similar to shopping for jeans. If you are a curvy girl like myself, you know that shopping for jeans can be an adventure.  But don’t let it deter you. I have 3 tips for you.

I understand how hard it can be to save money. Here's why you might struggle and three tips for getting back on track.

Budgeting - It’s not sexy or exciting but if done correctly, it will make all the difference with your money game. Unfortunately, most people start budgeting and make some common mistakes that ultimately lead to it not working for them. But it doesn't have to be that way. Let’s review 3 budgeting mistakes and how to correct them.

You’re probably like most people and when you hear “budget” you think: Restriction. I can’t have what I want, Hard to stick to, Will crush your soul, It has to be all or nothing. Well, I’m here to debunk all of that with these 5 budget reminders!

When you have a money flow (aka budget) that really works for you, it can make all of the magic happen. It is meant to be a guide so you can adjust your numbers to work for you and your goals. Like banks of a river. But here’s the thing - If you want to start making your money work for you, you have to actually know what your money looks like.

Ready to make some money moves in January? Don’t miss this critical step to creating lasting change. We have to know this first, before we can take meaningful action towards our financial goals.

There’s a reason why you go off the rails and say, “eff it” when you are trying to stay on track with your money (or frankly for any new habit). Here’s the science behind it.

Your emotions are professional shoppers. They are driving your purchases my friend and spending that money in your bank account (whether you realize it or not). The good news? Neuroscience tells us we can shift that. You don’t have to live at the mercy of a good or a bad day, you can actually rewire your brain to operate differently.

This is a story of transition, divorce, money, entrepreneurship, healing, getting back up on your feet, feeling like a fraud and spending money in unexpected ways.

It’s no secret: Women make less on the dollar, are out of work longer caregiving and on average live longer. We got a money theme going on here friend. And those are just a few of the reasons women need to make different money moves than men. So, on this International Women’s Day, let’s chat about 5 badass money moves you can take.

Ever wondered why your habits just won’t stick? I’ll tell you why that’s happening and 5 easy ways to change it. When you know these things about your brain, you’ll be the habit Queen!

Traveling in Africa was a life changing experience. Naturally, there were some great lessons that can be applied to money and life and I want to share them with you.

Are you uncomfortable with money? We're going to talk about: why it's important, why it happens, and a couple of really quick, easy steps that you can take to move through it.

Sometimes the biggest money stressors are the ones that slowly unravel over time. It can be unsettling, and at the same time, these experiences can be powerful learning grounds. Here are 4 reminders for when your money is unraveling.

Money emergencies are incredibly stressful. Let’s face it, even when you do have money for the unexpected expense, it can still feel stressful. So, let’s talk about some ways to cope with the stress so you can keep moving forward.

We hear on the daily that what you see on Instagram and other social channels is fake. It’s playing dress up. And the question is, how is your money contributing to that? Are you following best practices or are you breaking the rules for you?